donga.com[English donga]
Korean companies have begun to pay attention to their employees? mental health as stress from fierce competition in the office and the economic downturn can hamper concentration on work and have a negative effect on productivity.
Upcoming Events and Entertainment 9-15
All area codes are 850 unless specified. Meditation Retreat A day of silent meditation and quiet activities, sponsored by the Emerald Coast Meditation Society, will be held from 6:30 a.m. to 5:45 p.m. Sept. 22 in the Coastal Branch Library, 437...
Things to do in Warren County on Friday, Sept. 14
Looking for something to do today? Check out our list of events.
Hrithik Roshan, Shilpa Shetty and Dharmendra reveal fitness secrets
Three of the most trim, taut and toned actors in Bollywood reveal the workout and diet secrets that keep them in peak condition year-round.
Power Angels Fitness Challenge hopes to empower women
This Saturday women are invited to the Shrewsbury Recreation Center for an event that will hopefully improve mental and physical health.
Sunstone Yoga, Shining Brighter than Ever, Celebrates Their 10th Anniversary
The dynamic company continues to touch lives and inspire change in their Texas communities.Dallas, TX (PRWEB) September 12, 2012 Sunstone Yoga will celebrate their 10th anniversary this October. The standout studios, offering ?body temperature? yoga, will kick-off their anniversary month by announcing special ?birthday? membership incentives on the 1st and will continue the festivities by ...
Asheville-area fitness calendar.
YWCA CLUB W OPEN HOUSE: Thursday, 185 S. French Broad Ave., Asheville. Free classes of Zumba, yoga, Pilates, aerobics, indoor cycling. Free water aerobics, lap swim, open swim in solar-heated pool. Club W enrollment fee waived on this day and discounts on swim lessons offered.
How to commute like a Buddhist
If you're wondering how to trek to work without losing your mind, Emmy Award-winner and New York City-based meditation teacher David Nichtern offers up a few pointers on curbing commuter stress.
FITNESS CALENDAR
SUNSET STORYTELLING HIKE: Meet at 5:30 p.m. Sept. 8 at Black Mountain Savings Bank, 200 E. State St. Return by 9:30 p.m. Three storytellers gather on Sunset Mountain to relate mostly true stories about the history of Black Mountain, Swannanoa, and North Fork. To register, call 669-9566 or visit www.swannanoavalleymuseum.org . museum members, non-members.
As more people meditate, more realize its benefits
Like exercise, meditation benefits both the mind and the body.
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